Family trauma can be referred to as any condition that may cause abnormal living lifestyle. Family trauma usually cause death of family members, divorce of the marrieds couples psychological discomfort, stress and mental illness. Due to the activities the individuals engages in their day to day they cannot be able to trace the causative agent of the condition. It is this clear that this condition can impact one’s lifestyle in a negative manner. Alternative therapeutically method also Family constellation or systematic family constellation draws elements of a family therapy system . It is also considered one way of the healing the family trauma.
Family constellation therapy is also one of the necessities to the affected. In some cases the family trauma can be healed at some instances. They are easy and they can be evaded although the look difficult. gathering of the puzzle pieces questionnaire is considered as one way of healing the family trauma. This enables one to re-think of the family history instead of being puzzled by why you are feeling the way one is actually feeling . This activity enables one to easily focus on his forward movement in life and be able to originally trace the possible causes of the trauma.
Another guide that may possibly help one heal the trauma is the creation of a family trauma gram. One can be able to know if the trauma is inherited disorder also he may be able to know the causative agent of the trauma. One can be able to know what he is holding, if it had affected earlier family members and also he may be able to know if the condition can be curable. One can be able to know who to hold responsible for his pain ,this is after all this analysis. Another healing family trauma guide is the mindful breathing practice . For one to totally shift energy around your trauma, this activity is a neccesity. Since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind hence this activity considered super powerful. All the above activities can also be referred to as systematic constellation training and they are considered important.
Some systematic constellations such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process. This processes should be efficiently repeated after around two hours every two weeks this should be done after the above processes are adhered to. The feeling of the affected can then be reviewed. Probably there should a path to a long-term healing so that the affected may be able to regain his lost peaceful and joyous lifestyle.